Movement . Breathwork . Ice Bath
- Saturday 09 November 2024 + 7 More Dates
- 9:00 AM - 10:00 AM
- Shop 2/62 Stuart St, Mullumbimby NSW 2482
- Book Ticket
- View Website
Immerse yourself in the power of movement-based breathwork and the exhilarating ice bath.
Movement Based Breathwork and Ice Bath
Immerse yourself in the power of movement-based breathwork and the invigorating ice bath. This combination awakens the senses, releases tension, and boosts energy levels.
During the session, we go through a series of gentle movements and breathwork exercises, designed to activate the body's natural healing mechanisms. You'll then have the opportunity to plunge into the ice bath, which increases circulation, and promotes mental clarity.
No prior experience is necessary. Bring is a towel, warm clothes an open mind and a willingness to explore new sensations.
Location: 2/62 Stuart Street, Mullumbimby NSW, Australia
Other Dates & Times
- Saturday 02 November 2024, 9:00 AM - 10:00 AM
- Saturday 16 November 2024, 9:00 AM - 10:00 AM
- Saturday 23 November 2024, 9:00 AM - 10:00 AM
- Saturday 30 November 2024, 9:00 AM - 10:00 AM
- Saturday 07 December 2024, 9:00 AM - 10:00 AM
- Saturday 14 December 2024, 9:00 AM - 10:00 AM
- Saturday 21 December 2024, 9:00 AM - 10:00 AM
Category Community & Family