Nourish Wellness Day

As we come into the busy end of the year, take some time out to rest, recharge and connect with like minded others. Fill up your inner tank so you can complete the year with peace. Try some new wellness practices and have some fun.

Our friendly and experienced studio facilitators are coming together to offer a nourishing day with a range of holistic wellness sessions. 

PROGRAM

9:45 am - Welcome

10am - Qi Gong - Vitality & flow with Lija

11am - Yin Yoga & Sound - Nourish your body with Lou

12pm - Meditation & Spirituality - Be inspired with Tracey & Lija

1pm - Nourishing Lunch with Live Music -Nourish your belly

2pm - Sound Bath & Song - Nourish your senses with Zarn

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Additional Offerings - Contact https://www.healingartdesign.c...

4pm - Colour Therapy Talk - Nourish through colours with Sylvia

All Day - Mini Readings & Healings

PARKING - All day free parking available on Marine parade north of the Kingscliff Bowling Club. A short, flat walk to the studio along the beachfront path.

More information at www.kingscliffsaltwaterstudio....